info@massagelondon.info

AFTER  MASSAGE CARE  ADVICE - MASSAGE TREATMENT LONDON

To get the most out of received treatment you should:

1. Drink plenty of water - to help flush out the toxins that just have been released from the 
    tissues

2. Avoid alcohol or any other stimulants (and that's include drugs, tea, coffee) for at least 12 h 
    after the treatment they will de-hydrate you

3. Rest after the treatment -  to allow the body to heal and settle. Gentle walkig recommended.

4. Only eat a light meal (possibly healthy one - vegetarian, vegan)

Remember prevention is better than cure. Once you show signs of improvement we will continue to work with you to keep harmony and balance already achieved. A regular treatment, depending on your timetable, will stop future stress accumulating.

We encourage you to have regular treatments to prevent illness and maintain a state of well being email info@massagelondon.info  

Call now your private massage therapist on  
07957 47 36 17

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